Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 20g Vanilla Whey Protein Isolate; 2 tbsp Hemp Hearts; 0.5 cup Mixed Berries; 1 tsp Honey

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Whipped non-fat Greek yogurt and vanilla protein powder folded together and topped with fresh berries and nutty hemp hearts for a velvety finish.

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NUTRITION

Protein

47.1g

Fat

11.3g

Carbs

25.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

20g Vanilla Whey Protein Isolate

2 tbsp Hemp Hearts

0.5 cup Mixed Berries

1 tsp Honey

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PREPARATION

1
Place the non-fat Greek yogurt and vanilla protein powder into a medium mixing bowl.
2
Using a whisk or a hand mixer, beat the mixture vigorously for 1-2 minutes until the protein powder is fully incorporated and the texture becomes light and airy.
3
Gently fold in half of the mixed berries using a spatula to maintain the mousse-like consistency.
4
Transfer the mousse to a serving bowl or glass.
5
Top with the remaining berries and sprinkle the hemp hearts evenly over the surface.
6
Finish with a light drizzle of honey and serve immediately while chilled.