Name: Greek Yogurt Protein Parfait with Mixed Fruit
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Powder; 1 cup Mixed Berries; 1 tablespoon Hemp Hearts; 1 teaspoon Ground Cinnamon

Greek Yogurt Protein Parfait with Mixed Fruit

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Fruit

Creamy Greek yogurt whipped with vanilla protein and layered with fresh seasonal berries, finished with a sprinkle of nutty hemp hearts for a satisfying crunch.

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NUTRITION

Protein

40g

Fat

Carbs

31g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

1 cup Mixed Berries

1 tablespoon Hemp Hearts

1 teaspoon Ground Cinnamon

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PREPARATION

1
In a small mixing bowl, whisk together the Greek yogurt and vanilla whey protein powder until the mixture is completely smooth and fluffy.
2
Select a tall glass or a mason jar for assembly.
3
Spoon half of the protein-infused yogurt into the bottom of the glass.
4
Add a layer using half of the mixed berries.
5
Repeat the layers with the remaining yogurt and the rest of the berries.
6
Garnish the top with hemp hearts and a light dusting of cinnamon before serving.