Name: Greek Yogurt Protein Pudding with Fresh Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Non-fat Plain Greek Yogurt; 0.5 scoop Vanilla Whey Protein Powder; 0.75 cup Fresh Mixed Berries; 0.5 teaspoon Chia Seeds

Greek Yogurt Protein Pudding with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Pudding with Fresh Berries

Whisked non-fat Greek yogurt and vanilla protein powder topped with juicy mixed berries and a sprinkle of chia seeds for a silky finish.

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NUTRITION

Protein

31.1g

Fat

1.9g

Carbs

22.3g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Non-fat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

0.75 cup Fresh Mixed Berries

0.5 teaspoon Chia Seeds

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PREPARATION

1
Place the non-fat Greek yogurt into a small mixing bowl.
2
Sift in the vanilla protein powder to ensure no clumps remain.
3
Stir the mixture vigorously with a whisk or spoon until the texture is completely smooth.
4
Transfer the protein pudding into a chilled glass or bowl.
5
Top with the fresh berries and a light dusting of chia seeds.
6
Serve immediately or refrigerate for 20 minutes for a thicker consistency.