Name: Seared Salmon Fillet with Roasted Cauliflower and Green Beans
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 9.2 oz Sockeye Salmon; 1.5 cups Cauliflower florets; 1.5 cups Green beans; 1 tsp Olive oil; 1 tbsp Lemon juice; 1 clove Garlic

Seared Salmon Fillet with Roasted Cauliflower and Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Seared Salmon Fillet with Roasted Cauliflower and Green Beans

Pan-seared wild salmon served with oven-roasted cauliflower and lemon-tossed green beans, finished with a sprinkle of toasted garlic.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

61.3g

Fat

17.4g

Carbs

20.3g

SERVINGS

1 serving

INGREDIENTS

9.2 oz Sockeye Salmon

1.5 cups Cauliflower florets

1.5 cups Green beans

1 tsp Olive oil

1 tbsp Lemon juice

1 clove Garlic

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat oven to 400°F and line a baking sheet with parchment paper.
2
Toss cauliflower florets with half the olive oil and roast for 20 minutes.
3
Add green beans to the baking sheet for the last 10 minutes of roasting until tender.
4
Season salmon with salt and pepper and sear in a pan with the remaining oil for 4 minutes per side.
5
Sauté minced garlic in the pan until fragrant and squeeze fresh lemon juice over the dish before serving.