Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Nonfat Greek Yogurt; 1 scoop Vanilla Whey Protein Isolate; 0.5 cup Mixed Berries; 1 tablespoon Hemp Hearts; 1 teaspoon Vanilla Extract

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A whipped Greek yogurt mousse folded with vanilla protein and hemp hearts, topped with juicy mixed berries for a refreshing, velvety finish.

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NUTRITION

Protein

58.2g

Fat

6.9g

Carbs

21.8g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Nonfat Greek Yogurt

1 scoop Vanilla Whey Protein Isolate

0.5 cup Mixed Berries

1 tablespoon Hemp Hearts

1 teaspoon Vanilla Extract

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PREPARATION

1
Place the nonfat Greek yogurt, vanilla protein powder, and vanilla extract into a medium-sized mixing bowl.
2
Using a hand mixer or a vigorous whisk, beat the ingredients together for approximately 2 minutes until the mixture becomes light, airy, and mousse-like in texture.
3
Gently fold in the hemp hearts using a spatula to maintain the airy consistency.
4
Transfer the mousse into a chilled serving glass or bowl.
5
Top with the mixed berries and serve immediately, or refrigerate for 20 minutes to allow the mousse to set further.