Name: Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potato
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.6 cup Liquid Egg Whites; 2 links Turkey Sausage; 1 cup cubed Sweet Potato; 2 cups Baby Spinach; 2 teaspoons Avocado Oil

Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potato

Egg whites scrambled with savory turkey sausage and spinach, served with cubed sweet potatoes roasted to a perfect caramelized sweetness.

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NUTRITION

Protein

32.2g

Fat

16.7g

Carbs

35.3g

SERVINGS

1 serving

INGREDIENTS

0.6 cup Liquid Egg Whites

2 links Turkey Sausage

1 cup cubed Sweet Potato

2 cups Baby Spinach

2 teaspoons Avocado Oil

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PREPARATION

1
Preheat oven to 400°F and toss cubed sweet potatoes with half the avocado oil and a pinch of salt.
2
Roast sweet potatoes for 20-25 minutes until tender and slightly browned.
3
Heat the remaining oil in a non-stick skillet over medium heat.
4
Add sliced turkey sausage and cook until browned on both sides.
5
Add baby spinach to the pan and sauté until just wilted.
6
Pour in the egg whites and scramble gently with the sausage and spinach until fully set.
7
Plate the scramble alongside the roasted sweet potatoes and season with fresh cracked black pepper.