Name: Korean Beef Bulgogi Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz 93% lean ground beef; 1 tbsp coconut aminos; 1 tsp toasted sesame oil; 1 tsp grated fresh ginger; 1 clove garlic; 0.5 cup cauliflower rice; 1 cup baby spinach; 0.25 cup kimchi; 0.25 cup sliced cucumber; 1 tsp sesame seeds; 1 stalk green onion; 0.25 tsp sea salt; 0.25 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Korean Beef Bulgogi Bowl

Sautéed lean ground beef glazed in ginger and garlic, served over riced cauliflower with spicy kimchi and crisp cucumbers. The toasted sesame oil adds a nutty aroma to every bite.

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NUTRITION

Protein

49.3g

Fat

31.5g

Carbs

11.8g

SERVINGS

1 serving

INGREDIENTS

8 oz 93% lean ground beef

1 tbsp coconut aminos

1 tsp toasted sesame oil

1 tsp grated fresh ginger

1 clove garlic

0.5 cup cauliflower rice

1 cup baby spinach

0.25 cup kimchi

0.25 cup sliced cucumber

1 tsp sesame seeds

1 stalk green onion

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Heat a large skillet over medium-high heat and add the toasted sesame oil.
2
Add the ground beef, breaking it apart with a spatula, and season with sea salt and black pepper.
3
Cook the beef until browned and no longer pink, approximately 5-7 minutes.
4
Stir in the minced garlic and grated ginger, cooking for 1 minute until fragrant.
5
Pour the coconut aminos over the beef and stir to coat, allowing it to simmer for 2 minutes until slightly thickened.
6
In a separate pan or microwave, lightly steam the cauliflower rice and baby spinach until tender.
7
Assemble the bowl by placing the cauliflower rice and spinach at the base, followed by the bulgogi beef.
8
Top with kimchi, sliced cucumber, sliced green onions, and a sprinkle of sesame seeds.