NUTRITION

SERVINGS

INGREDIENTS

6 oz ground beef (93% lean)

2 oz soba noodles

1 tsp toasted sesame oil

0.5 cup red bell pepper

0.5 cup yellow onion

1 cup baby spinach

1 tbsp tamari

1 tsp fresh ginger

1 clove garlic

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

• 1

  Boil a pot of water and cook the soba noodles according to package instructions until tender; drain and set aside.

• 2

  Heat a large skillet over medium-high heat and add the ground beef, breaking it into small crumbles as it browns.

• 3

  Once the beef is cooked through, remove it from the pan and wipe out any excess grease.

• 4

  Add the toasted sesame oil to the same skillet, then toss in the sliced onions and bell peppers.

• 5

  Sauté the vegetables for 3 to 5 minutes until they become tender and slightly caramelized.

• 6

  Stir in the minced garlic and grated ginger, cooking for about 30 seconds until the aroma fills the kitchen.

• 7

  Return the cooked beef and the drained noodles to the skillet, adding the baby spinach on top.

• 8

  Drizzle with tamari and season with sea salt and black pepper, tossing until the spinach is wilted and the dish is heated through.