Name: Savory Ground Beef and Vegetable Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Ground beef (93% lean); 0.5 tbsp Extra virgin olive oil; 1 cup Zucchini; 0.5 cup Red bell pepper; 1 cup Baby spinach; 0.25 tsp Garlic powder; 0.25 tsp Onion powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tbsp Coconut aminos

Savory Ground Beef and Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Savory Ground Beef and Vegetable Skillet

Sautéed lean ground beef and vibrant summer vegetables seasoned with aromatic spices for a sizzling and satisfying one-pan meal.

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NUTRITION

Protein

48.7g

Fat

32.5g

Carbs

12.5g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground beef (93% lean)

0.5 tbsp Extra virgin olive oil

1 cup Zucchini

0.5 cup Red bell pepper

1 cup Baby spinach

0.25 tsp Garlic powder

0.25 tsp Onion powder

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Coconut aminos

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PREPARATION

1
Heat the extra virgin olive oil in a large skillet over medium-high heat.
2
Add the ground beef to the pan, cooking until browned while breaking it into small crumbles with a wooden spoon.
3
Add the diced zucchini and red bell peppers to the skillet, sautéing for about 5 minutes until they are tender-crisp.
4
Sprinkle in the garlic powder, onion powder, sea salt, and black pepper, stirring well to ensure the beef and vegetables are evenly coated.
5
Pour in the coconut aminos and add the baby spinach, tossing the mixture for 1 minute until the leaves are just wilted.
6
Transfer the mixture to a shallow bowl and serve immediately while hot.