Name: Savory Ground Turkey and Vegetable Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz ground turkey 93% lean; 0.5 tbsp extra virgin olive oil; 0.5 cup red bell pepper; 0.5 cup zucchini; 0.25 cup yellow onion; 2 cloves garlic; 0.5 tsp sea salt; 0.25 tsp black pepper; 0.5 tsp dried oregano; 0.25 tsp smoked paprika

Savory Ground Turkey and Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Savory Ground Turkey and Vegetable Skillet

Lean ground turkey sautéed with crisp bell peppers and zucchini in a single skillet for a vibrant, herb-infused meal that comes together in minutes.

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NUTRITION

Protein

47.8g

Fat

27.9g

Carbs

14.4g

SERVINGS

1 serving

INGREDIENTS

8 oz ground turkey 93% lean

0.5 tbsp extra virgin olive oil

0.5 cup red bell pepper

0.5 cup zucchini

0.25 cup yellow onion

2 cloves garlic

0.5 tsp sea salt

0.25 tsp black pepper

0.5 tsp dried oregano

0.25 tsp smoked paprika

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PREPARATION

1
Heat the extra virgin olive oil in a large non-stick skillet over medium-high heat.
2
Add the diced yellow onion and red bell pepper to the pan, sautéing for 3-4 minutes until the vegetables begin to soften.
3
Add the ground turkey to the skillet, using a wooden spoon to break the meat into small crumbles as it browns.
4
Once the turkey is mostly browned, stir in the diced zucchini and minced garlic.
5
Season the mixture with sea salt, black pepper, dried oregano, and smoked paprika, stirring well to coat.
6
Continue cooking for 5-6 minutes, or until the turkey is cooked through and the zucchini reaches a tender-crisp texture.
7
Remove from heat and serve immediately while hot.