Name: Classic Beef Burger with Caramelized Onions
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Ground beef (93% lean); 0 slice Sharp cheddar cheese; 0.5 whole Whole wheat burger bun; 0.5 cup Yellow onion; 0 tsp Extra virgin olive oil; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 leaf Romaine lettuce; 1 slice Tomato; 1 tsp Dijon mustard

Classic Beef Burger with Caramelized Onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Classic Beef Burger with Caramelized Onions

Pan-seared lean beef patty topped with sweet caramelized onions and melted cheddar, served on a toasted whole wheat bun for a savory and satisfying bite.

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NUTRITION

Protein

41.7g

Fat

18.9g

Carbs

27.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground beef (93% lean)

0 slice Sharp cheddar cheese

0.5 whole Whole wheat burger bun

0.5 cup Yellow onion

0 tsp Extra virgin olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

1 leaf Romaine lettuce

1 slice Tomato

1 tsp Dijon mustard

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PREPARATION

1
Heat olive oil in a skillet over medium-low heat and add sliced onions, cooking until golden and soft.
2
Form the ground beef into a single patty and season both sides with sea salt and black pepper.
3
Increase heat to medium-high and sear the patty for 4-5 minutes per side until cooked through.
4
Place the cheese slice on the patty during the last minute of cooking to melt.
5
Toast the bun lightly, then layer with Dijon mustard, lettuce, tomato, the beef patty, and caramelized onions.