Name: Pan-Seared Steak with Garlic Sticky Rice
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 oz Top sirloin steak; 0.5 cup Cooked white sticky rice; 2 cloves Garlic; 1 tsp Avocado oil; 1 tsp Ghee; 1 cup Baby bok choy; 1 tbsp Coconut aminos; 0.25 tsp Sea salt; 0.25 tsp Black pepper

Pan-Seared Steak with Garlic Sticky Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Pan-Seared Steak with Garlic Sticky Rice

Tender top sirloin pan-seared to a juicy medium-rare, served alongside aromatic garlic-infused sticky rice and crisp-tender baby bok choy.

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NUTRITION

Protein

51.5g

Fat

21.7g

Carbs

43.7g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Top sirloin steak

0.5 cup Cooked white sticky rice

2 cloves Garlic

1 tsp Avocado oil

1 tsp Ghee

1 cup Baby bok choy

1 tbsp Coconut aminos

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

1
Pat the steak dry with a paper towel and season both sides evenly with sea salt and black pepper.
2
Heat avocado oil in a cast-iron skillet over medium-high heat until the oil is shimmering.
3
Place the steak in the hot skillet and sear for 3-4 minutes per side for medium-rare, then transfer to a plate to rest for 5 minutes.
4
In the same skillet, lower the heat to medium and add the ghee and minced garlic, sautéing until fragrant and golden.
5
Add the chopped baby bok choy and coconut aminos to the skillet, sautéing for 2 minutes until the greens are slightly wilted.
6
Fold the cooked sticky rice into the garlic and bok choy mixture until well combined and heated through.
7
Slice the rested steak against the grain and serve over the warm garlic sticky rice.