Name: Silky Vanilla Protein Oats with Greek Yogurt and Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup Rolled Oats; 0.5 cup Non-fat Greek Yogurt; 12 grams Vanilla Protein Powder; 0.5 cup Blueberries; 0.5 cup Unsweetened Almond Milk; 1 tsp Chia Seeds; 0.5 tbsp Almond Butter

Silky Vanilla Protein Oats with Greek Yogurt and Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Vanilla Protein Oats with Greek Yogurt and Berries

Rolled oats simmered in almond milk and folded with vanilla protein, topped with Greek yogurt and fresh berries for a texture that is incredibly creamy.

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NUTRITION

Protein

30.4g

Fat

10.8g

Carbs

47.2g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Rolled Oats

0.5 cup Non-fat Greek Yogurt

12 grams Vanilla Protein Powder

0.5 cup Blueberries

0.5 cup Unsweetened Almond Milk

1 tsp Chia Seeds

0.5 tbsp Almond Butter

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PREPARATION

1
Combine oats and almond milk in a small saucepan over medium heat.
2
Simmer for 5-7 minutes, stirring occasionally, until the liquid is mostly absorbed.
3
Remove from heat and stir in the vanilla protein powder and chia seeds until well combined.
4
Fold in the Greek yogurt to create a thick, velvety consistency.
5
Transfer to a bowl and top with fresh blueberries and a drizzle of almond butter.