Creamy Greek Yogurt Protein Parfait with Strawberries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Parfait with Strawberries

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Strawberries

A layered bowl of thick Greek yogurt whipped with vanilla protein and fresh sliced strawberries, finished with a sprinkle of toasted almonds.

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NUTRITION

337kcal
Protein
40.4g
Fat
8.5g
Carbs
27.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup sliced Strawberries

1.5 tablespoons Slivered Almonds

1 teaspoon Chia Seeds

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PREPARATION

  • 1

    In a small mixing bowl, whisk together the Greek yogurt and vanilla protein powder until the mixture is completely smooth and the powder is fully incorporated.

  • 2

    Wash and hull the fresh strawberries, then slice them into thin, even rounds.

  • 3

    Select a parfait glass or a small bowl and place half of the protein-yogurt mixture at the bottom.

  • 4

    Add a layer of half the sliced strawberries and sprinkle with half of the chia seeds.

  • 5

    Spoon the remaining yogurt mixture over the strawberry layer.

  • 6

    Top with the rest of the strawberries, the remaining chia seeds, and the slivered almonds for a satisfying crunch.

Creamy Greek Yogurt Protein Parfait with Strawberries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Parfait with Strawberries

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Strawberries

A layered bowl of thick Greek yogurt whipped with vanilla protein and fresh sliced strawberries, finished with a sprinkle of toasted almonds.

NUTRITION

337kcal
Protein
40.4g
Fat
8.5g
Carbs
27.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup sliced Strawberries

1.5 tablespoons Slivered Almonds

1 teaspoon Chia Seeds

PREPARATION

  • 1

    In a small mixing bowl, whisk together the Greek yogurt and vanilla protein powder until the mixture is completely smooth and the powder is fully incorporated.

  • 2

    Wash and hull the fresh strawberries, then slice them into thin, even rounds.

  • 3

    Select a parfait glass or a small bowl and place half of the protein-yogurt mixture at the bottom.

  • 4

    Add a layer of half the sliced strawberries and sprinkle with half of the chia seeds.

  • 5

    Spoon the remaining yogurt mixture over the strawberry layer.

  • 6

    Top with the rest of the strawberries, the remaining chia seeds, and the slivered almonds for a satisfying crunch.