Sheet Pan Lemon Herb Salmon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon Herb Salmon

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon Herb Salmon

Oven-roasted salmon fillets seasoned with zesty lemon and aromatic herbs, served with tender-crisp asparagus and bursting cherry tomatoes for a vibrant finish.

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NUTRITION

492kcal
Protein
45.3g
Fat
30.4g
Carbs
13.7g

SERVINGS

1 serving

INGREDIENTS

7 oz salmon fillet

0.5 tbsp extra virgin olive oil

0.5 whole lemon

1 clove garlic

0.5 tsp dried oregano

0.25 tsp sea salt

0.25 tsp black pepper

1 cup asparagus spears

0.5 cup cherry tomatoes

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a large sheet pan with parchment paper for easy cleanup.

  • 2

    Trim the woody ends off the asparagus and mince the garlic clove finely.

  • 3

    Place the salmon fillet on one side of the sheet pan and arrange the asparagus and cherry tomatoes on the other side.

  • 4

    Drizzle the olive oil over the salmon and vegetables, then sprinkle evenly with the minced garlic, dried oregano, sea salt, and black pepper.

  • 5

    Thinly slice half of the lemon and place the rounds directly on top of the salmon fillet; squeeze the remaining juice over the vegetables.

  • 6

    Roast in the center of the oven for 12-15 minutes, or until the salmon flakes easily with a fork and the tomatoes have just begun to burst.

  • 7

    Remove from the oven and serve immediately while the salmon is moist and the vegetables are perfectly tender.

Sheet Pan Lemon Herb Salmon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon Herb Salmon

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon Herb Salmon

Oven-roasted salmon fillets seasoned with zesty lemon and aromatic herbs, served with tender-crisp asparagus and bursting cherry tomatoes for a vibrant finish.

NUTRITION

492kcal
Protein
45.3g
Fat
30.4g
Carbs
13.7g

SERVINGS

1 serving

INGREDIENTS

7 oz salmon fillet

0.5 tbsp extra virgin olive oil

0.5 whole lemon

1 clove garlic

0.5 tsp dried oregano

0.25 tsp sea salt

0.25 tsp black pepper

1 cup asparagus spears

0.5 cup cherry tomatoes

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a large sheet pan with parchment paper for easy cleanup.

  • 2

    Trim the woody ends off the asparagus and mince the garlic clove finely.

  • 3

    Place the salmon fillet on one side of the sheet pan and arrange the asparagus and cherry tomatoes on the other side.

  • 4

    Drizzle the olive oil over the salmon and vegetables, then sprinkle evenly with the minced garlic, dried oregano, sea salt, and black pepper.

  • 5

    Thinly slice half of the lemon and place the rounds directly on top of the salmon fillet; squeeze the remaining juice over the vegetables.

  • 6

    Roast in the center of the oven for 12-15 minutes, or until the salmon flakes easily with a fork and the tomatoes have just begun to burst.

  • 7

    Remove from the oven and serve immediately while the salmon is moist and the vegetables are perfectly tender.