Name: Cottage Cheese Scramble with Spinach and Smoked Turkey
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 Large Eggs; 1/4 cup Low-Fat Cottage Cheese; 1.5 oz Smoked Turkey Breast, chopped; 1 cup Fresh Spinach; 1 tsp Extra Virgin Olive Oil; 1 slice Sprouted Grain Bread; 1/4 Avocado, sliced

Cottage Cheese Scramble with Spinach and Smoked Turkey

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Smoked Turkey

Soft-scrambled eggs folded with creamy cottage cheese, wilted spinach, and savory smoked turkey, served with sprouted toast and buttery avocado.

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NUTRITION

Protein

32.7g

Fat

21g

Carbs

23g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/4 cup Low-Fat Cottage Cheese

1.5 oz Smoked Turkey Breast, chopped

1 cup Fresh Spinach

1 tsp Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

1/4 Avocado, sliced

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PREPARATION

1
In a small bowl, whisk the eggs and cottage cheese together until well combined.
2
Heat the olive oil in a non-stick skillet over medium heat.
3
Add the chopped smoked turkey and spinach to the skillet, sautéing for 1-2 minutes until the spinach is wilted.
4
Reduce the heat to medium-low and pour in the egg and cottage cheese mixture.
5
Gently stir the eggs with a spatula, cooking until they are just set and creamy.
6
While the eggs cook, toast the slice of sprouted grain bread.
7
Top the toast with the sliced avocado and serve alongside the warm egg scramble.