Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Plain Greek Yogurt; 10g Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 20g Slivered Almonds; 1 tbsp Chia Seeds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt swirled with vanilla protein and topped with juicy mixed berries and slivered almonds for a satisfying, toasted crunch.

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NUTRITION

Protein

38.7g

Fat

15g

Carbs

37.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Plain Greek Yogurt

10g Vanilla Whey Protein Isolate

1 cup Mixed Berries

20g Slivered Almonds

1 tbsp Chia Seeds

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PREPARATION

1
Place the nonfat Greek yogurt in a small mixing bowl.
2
Stir in the vanilla protein powder until the mixture is completely smooth and well-incorporated.
3
In a glass or mason jar, layer half of the protein-yogurt mixture at the bottom.
4
Add half of the mixed berries and a sprinkle of chia seeds over the yogurt layer.
5
Repeat the layers with the remaining yogurt mixture, berries, and chia seeds.
6
Top the parfait with the slivered almonds for a nutty, toasted crunch.