NUTRITION

SERVINGS

INGREDIENTS

6.7 oz Salmon Fillet

1/2 cup Sweet Potato, cubed

1 cup Green Beans

1/2 tsp Olive Oil

1 clove Garlic, minced

1 tbsp Lemon Juice

PREPARATION

• 1

  Preheat your oven to 400°F and line a small baking sheet with parchment paper.

• 2

  Peel and cube the sweet potato, then boil in a small pot of water until tender, about 10-12 minutes.

• 3

  Place the salmon fillet on the prepared baking sheet, drizzle with half of the lemon juice, and season with a pinch of salt and black pepper.

• 4

  Bake the salmon for 12-15 minutes until the internal temperature reaches 145°F and it flakes easily with a fork.

• 5

  While the salmon is baking, heat the olive oil in a non-stick skillet over medium heat and sauté the green beans and minced garlic until the beans are crisp-tender.

• 6

  Drain the sweet potatoes and mash them until smooth, adding a tablespoon of the potato boiling water if needed to reach a creamy consistency.

• 7

  Plate the baked salmon alongside the garlic green beans and sweet potato mash, drizzling the remaining lemon juice over the fish before serving.