Name: Buffalo Chicken Dip with Ranch Drizzle
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3.5 oz Cooked shredded chicken breast; 0.33 cup Non-fat Greek yogurt; 0.25 cup Buffalo hot sauce; 1 oz Shredded sharp cheddar cheese; 2 tbsp Non-fat Greek yogurt; 0.25 tsp Dried dill; 0.25 tsp Garlic powder; 0.25 tsp Onion powder; 1 cup Celery sticks; 0.5 cup Carrot chips; 0.25 tsp Sea salt; 0.25 tsp Black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Buffalo Chicken Dip with Ranch Drizzle

Shredded chicken breast baked in a creamy buffalo-yogurt sauce and topped with sharp cheddar, served with crunchy celery and a zesty ranch drizzle.

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NUTRITION

Protein

52.2g

Fat

15.2g

Carbs

21.0g

SERVINGS

1 serving

INGREDIENTS

3.5 oz Cooked shredded chicken breast

0.33 cup Non-fat Greek yogurt

0.25 cup Buffalo hot sauce

1 oz Shredded sharp cheddar cheese

2 tbsp Non-fat Greek yogurt

0.25 tsp Dried dill

0.25 tsp Garlic powder

0.25 tsp Onion powder

1 cup Celery sticks

0.5 cup Carrot chips

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

1
Pre-heat oven to 375°F.
2
In a bowl, combine the shredded chicken, 0.33 cup Greek yogurt, buffalo sauce, sea salt, and black pepper.
3
Transfer the mixture to a small oven-safe ramekin or baking dish.
4
Sprinkle the shredded cheddar cheese evenly over the top.
5
Bake for 15-20 minutes until the cheese is melted and bubbly.
6
While baking, whisk together 2 tablespoons of Greek yogurt, dill, garlic powder, and onion powder to make the ranch drizzle.
7
Remove the dip from the oven and drizzle the ranch mixture over the top.
8
Serve warm with fresh celery sticks and carrot chips for dipping.