Cottage Cheese Scramble with Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Cherry Tomatoes

Soft-scrambled eggs folded with creamy cottage cheese, wilted spinach, and blistered cherry tomatoes, served alongside a slice of toasted sprouted bread.

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NUTRITION

377kcal
Protein
23.6g
Fat
21.3g
Carbs
24.7g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

3 tbsp 2% Cottage Cheese

1 cup Baby Spinach

1/2 cup Cherry Tomatoes

1 slice Sprouted Grain Bread

1 tsp Avocado Oil

1/4 Avocado

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PREPARATION

  • 1

    Whisk the eggs and cottage cheese together in a small bowl until well combined.

  • 2

    Heat the avocado oil in a non-stick skillet over medium heat.

  • 3

    Add the cherry tomatoes and sauté for 2 minutes until the skins begin to soften.

  • 4

    Toss in the baby spinach and cook until just wilted.

  • 5

    Lower the heat and pour in the egg and cottage cheese mixture.

  • 6

    Gently stir with a spatula until the eggs are set but still creamy.

  • 7

    Serve the scramble immediately with a slice of toasted sprouted bread and fresh avocado slices.

Cottage Cheese Scramble with Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Cherry Tomatoes

Soft-scrambled eggs folded with creamy cottage cheese, wilted spinach, and blistered cherry tomatoes, served alongside a slice of toasted sprouted bread.

NUTRITION

377kcal
Protein
23.6g
Fat
21.3g
Carbs
24.7g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

3 tbsp 2% Cottage Cheese

1 cup Baby Spinach

1/2 cup Cherry Tomatoes

1 slice Sprouted Grain Bread

1 tsp Avocado Oil

1/4 Avocado

PREPARATION

  • 1

    Whisk the eggs and cottage cheese together in a small bowl until well combined.

  • 2

    Heat the avocado oil in a non-stick skillet over medium heat.

  • 3

    Add the cherry tomatoes and sauté for 2 minutes until the skins begin to soften.

  • 4

    Toss in the baby spinach and cook until just wilted.

  • 5

    Lower the heat and pour in the egg and cottage cheese mixture.

  • 6

    Gently stir with a spatula until the eggs are set but still creamy.

  • 7

    Serve the scramble immediately with a slice of toasted sprouted bread and fresh avocado slices.