Name: Savory Ground Beef and Mushroom Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Ground beef (93% lean); 1 cup Cremini mushrooms; 0.5 cup Yellow onion; 2 cloves Garlic; 0.5 tbsp Extra virgin olive oil; 2 cups Baby spinach; 1 tbsp Coconut aminos; 0.25 tsp Sea salt; 0.25 tsp Black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Savory Ground Beef and Mushroom Skillet

Lean ground beef and earthy mushrooms sautéed in a cast-iron skillet until caramelized and savory, finished with a splash of coconut aminos and fresh wilted spinach.

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NUTRITION

Protein

50.8g

Fat

33.8g

Carbs

19.2g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground beef (93% lean)

1 cup Cremini mushrooms

0.5 cup Yellow onion

2 cloves Garlic

0.5 tbsp Extra virgin olive oil

2 cups Baby spinach

1 tbsp Coconut aminos

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

1
Heat the extra virgin olive oil in a large cast-iron skillet over medium-high heat.
2
Add the ground beef to the skillet, breaking it into small crumbles with a spatula, and cook until browned and no longer pink.
3
Add the sliced cremini mushrooms and diced yellow onion to the pan, stirring frequently for 5 to 7 minutes until the vegetables are tender and golden.
4
Stir in the minced garlic, sea salt, and black pepper, and sauté for 1 minute until the garlic becomes fragrant.
5
Pour in the coconut aminos and add the baby spinach, tossing the mixture for 1 to 2 minutes until the greens are just wilted.
6
Remove from heat and serve immediately while hot and flavorful.