Turkey Sausage Scramble with Ranchero Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Turkey Sausage Scramble with Ranchero Sauce

YOUR SOLIN GENERATED RECIPE

Turkey Sausage Scramble with Ranchero Sauce

Sautéed turkey sausage and crisp red peppers scrambled with fluffy eggs and topped with a vibrant, smoky ranchero sauce.

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NUTRITION

436kcal
Protein
35.4g
Fat
26.3g
Carbs
14.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Ground turkey sausage

2 large Eggs

0.5 cup Red bell pepper

2 tbsp Red onion

0.25 cup Ranchero sauce

0 tbsp Extra virgin olive oil

1 tbsp Fresh cilantro

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

  • 1

    Heat the olive oil in a medium non-stick skillet over medium-high heat.

  • 2

    Add the ground turkey sausage and diced red onion, breaking the meat apart with a spatula until browned and cooked through.

  • 3

    Toss in the diced red bell pepper and sauté for 2-3 minutes until slightly softened but still vibrant.

  • 4

    In a small bowl, whisk the eggs with sea salt and black pepper, then pour them into the skillet.

  • 5

    Gently fold the eggs into the sausage mixture until they are just set and fluffy.

  • 6

    Warm the ranchero sauce in a separate small pan or the microwave.

  • 7

    Plate the scramble, drizzle with the warm ranchero sauce, and garnish with fresh cilantro.

Turkey Sausage Scramble with Ranchero Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Turkey Sausage Scramble with Ranchero Sauce

YOUR SOLIN GENERATED RECIPE

Turkey Sausage Scramble with Ranchero Sauce

Sautéed turkey sausage and crisp red peppers scrambled with fluffy eggs and topped with a vibrant, smoky ranchero sauce.

NUTRITION

436kcal
Protein
35.4g
Fat
26.3g
Carbs
14.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Ground turkey sausage

2 large Eggs

0.5 cup Red bell pepper

2 tbsp Red onion

0.25 cup Ranchero sauce

0 tbsp Extra virgin olive oil

1 tbsp Fresh cilantro

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

  • 1

    Heat the olive oil in a medium non-stick skillet over medium-high heat.

  • 2

    Add the ground turkey sausage and diced red onion, breaking the meat apart with a spatula until browned and cooked through.

  • 3

    Toss in the diced red bell pepper and sauté for 2-3 minutes until slightly softened but still vibrant.

  • 4

    In a small bowl, whisk the eggs with sea salt and black pepper, then pour them into the skillet.

  • 5

    Gently fold the eggs into the sausage mixture until they are just set and fluffy.

  • 6

    Warm the ranchero sauce in a separate small pan or the microwave.

  • 7

    Plate the scramble, drizzle with the warm ranchero sauce, and garnish with fresh cilantro.