Sheet Pan Lemon Herb Salmon with Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon Herb Salmon with Asparagus

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon Herb Salmon with Asparagus

Oven-roasted salmon fillets and crisp asparagus spears finished with a bright, zesty lemon-garlic herb drizzle for a vibrant Saturday night meal.

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NUTRITION

507kcal
Protein
44.1g
Fat
30.6g
Carbs
16.2g

SERVINGS

1 serving

INGREDIENTS

6.5 oz Salmon fillet

1.5 cup Asparagus spears

0.5 tbsp Extra virgin olive oil

0.5 whole Lemon

1 clove Garlic

0.5 tsp Dried oregano

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

  • 1

    Preheat your oven to 400 degrees Fahrenheit and line a large sheet pan with parchment paper for easy cleanup.

  • 2

    Trim the woody ends off the asparagus and place the spears on one side of the sheet pan.

  • 3

    Place the salmon fillet on the other side of the pan, skin-side down.

  • 4

    In a small bowl, whisk together the olive oil, juice from the lemon, minced garlic, and dried oregano.

  • 5

    Drizzle the herb mixture over both the salmon and the asparagus, then sprinkle everything with sea salt and black pepper.

  • 6

    Roast in the oven for 12 to 15 minutes until the salmon flakes easily with a fork and the asparagus is tender and vibrant.

Sheet Pan Lemon Herb Salmon with Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon Herb Salmon with Asparagus

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon Herb Salmon with Asparagus

Oven-roasted salmon fillets and crisp asparagus spears finished with a bright, zesty lemon-garlic herb drizzle for a vibrant Saturday night meal.

NUTRITION

507kcal
Protein
44.1g
Fat
30.6g
Carbs
16.2g

SERVINGS

1 serving

INGREDIENTS

6.5 oz Salmon fillet

1.5 cup Asparagus spears

0.5 tbsp Extra virgin olive oil

0.5 whole Lemon

1 clove Garlic

0.5 tsp Dried oregano

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

  • 1

    Preheat your oven to 400 degrees Fahrenheit and line a large sheet pan with parchment paper for easy cleanup.

  • 2

    Trim the woody ends off the asparagus and place the spears on one side of the sheet pan.

  • 3

    Place the salmon fillet on the other side of the pan, skin-side down.

  • 4

    In a small bowl, whisk together the olive oil, juice from the lemon, minced garlic, and dried oregano.

  • 5

    Drizzle the herb mixture over both the salmon and the asparagus, then sprinkle everything with sea salt and black pepper.

  • 6

    Roast in the oven for 12 to 15 minutes until the salmon flakes easily with a fork and the asparagus is tender and vibrant.