Scrambled Egg Whites with Turkey Bacon and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Egg Whites with Turkey Bacon and Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Scrambled Egg Whites with Turkey Bacon and Sautéed Spinach

Pan-scrambled egg whites with crisp turkey bacon and garlic-sautéed spinach, served with sprouted grain toast and a slice of buttery avocado.

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NUTRITION

389kcal
Protein
35.2g
Fat
19.3g
Carbs
20.1g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 slices Turkey Bacon

2 cups Fresh Spinach

1.5 teaspoons Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

1 slice Avocado

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PREPARATION

  • 1

    Place the turkey bacon in a non-stick skillet over medium heat and cook until crisp, then remove and set aside.

  • 2

    Add the olive oil to the same skillet and toss in the fresh spinach, sautéing until just wilted and bright green.

  • 3

    Pour the egg whites into the skillet with the spinach and scramble gently with a spatula until firm and fully cooked.

  • 4

    Toast the sprouted grain bread until golden and top with the thin slice of avocado.

  • 5

    Plate the egg white scramble alongside the crispy turkey bacon and avocado toast, seasoning with a pinch of sea salt and black pepper if desired.

Scrambled Egg Whites with Turkey Bacon and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Egg Whites with Turkey Bacon and Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Scrambled Egg Whites with Turkey Bacon and Sautéed Spinach

Pan-scrambled egg whites with crisp turkey bacon and garlic-sautéed spinach, served with sprouted grain toast and a slice of buttery avocado.

NUTRITION

389kcal
Protein
35.2g
Fat
19.3g
Carbs
20.1g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 slices Turkey Bacon

2 cups Fresh Spinach

1.5 teaspoons Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

1 slice Avocado

PREPARATION

  • 1

    Place the turkey bacon in a non-stick skillet over medium heat and cook until crisp, then remove and set aside.

  • 2

    Add the olive oil to the same skillet and toss in the fresh spinach, sautéing until just wilted and bright green.

  • 3

    Pour the egg whites into the skillet with the spinach and scramble gently with a spatula until firm and fully cooked.

  • 4

    Toast the sprouted grain bread until golden and top with the thin slice of avocado.

  • 5

    Plate the egg white scramble alongside the crispy turkey bacon and avocado toast, seasoning with a pinch of sea salt and black pepper if desired.