Scrambled Eggs with Spinach and Sweet Potato Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Eggs with Spinach and Sweet Potato Hash

YOUR SOLIN GENERATED RECIPE

Scrambled Eggs with Spinach and Sweet Potato Hash

Fluffy eggs scrambled with fresh spinach and served alongside a savory sweet potato and bell pepper hash, finished with a pinch of smoky paprika.

Try 7 days free, then $12.99 / mo.

NUTRITION

280kcal
Protein
15.3g
Fat
14.8g
Carbs
21.6g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/2 cup Sweet Potato, diced

1 cup Fresh Spinach

1/4 cup Red Bell Pepper, diced

2 tablespoons Red Onion, diced

1 teaspoon Extra Virgin Olive Oil

1 pinch Smoked Paprika

1 pinch Sea Salt and Black Pepper

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Peel and dice the sweet potato into small, uniform cubes to ensure they cook quickly and evenly.

  • 2

    Heat half of the olive oil in a non-stick skillet over medium heat and add the sweet potato cubes.

  • 3

    Sauté the sweet potatoes for about 8 minutes until they begin to soften, then add the diced onion and red bell pepper.

  • 4

    Continue cooking the hash for another 4-5 minutes until the vegetables are tender and slightly caramelized.

  • 5

    While the hash finishes, whisk the eggs in a small bowl with a pinch of salt and pepper.

  • 6

    Remove the hash from the pan and set aside on a plate.

  • 7

    Add the remaining oil to the pan, toss in the spinach, and sauté for 30 seconds until just wilted.

  • 8

    Pour the whisked eggs over the spinach and cook, stirring gently with a spatula, until the eggs are soft and set.

  • 9

    Serve the scrambled eggs immediately alongside the sweet potato hash and garnish with a dusting of smoky paprika.

Scrambled Eggs with Spinach and Sweet Potato Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Eggs with Spinach and Sweet Potato Hash

YOUR SOLIN GENERATED RECIPE

Scrambled Eggs with Spinach and Sweet Potato Hash

Fluffy eggs scrambled with fresh spinach and served alongside a savory sweet potato and bell pepper hash, finished with a pinch of smoky paprika.

NUTRITION

280kcal
Protein
15.3g
Fat
14.8g
Carbs
21.6g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/2 cup Sweet Potato, diced

1 cup Fresh Spinach

1/4 cup Red Bell Pepper, diced

2 tablespoons Red Onion, diced

1 teaspoon Extra Virgin Olive Oil

1 pinch Smoked Paprika

1 pinch Sea Salt and Black Pepper

PREPARATION

  • 1

    Peel and dice the sweet potato into small, uniform cubes to ensure they cook quickly and evenly.

  • 2

    Heat half of the olive oil in a non-stick skillet over medium heat and add the sweet potato cubes.

  • 3

    Sauté the sweet potatoes for about 8 minutes until they begin to soften, then add the diced onion and red bell pepper.

  • 4

    Continue cooking the hash for another 4-5 minutes until the vegetables are tender and slightly caramelized.

  • 5

    While the hash finishes, whisk the eggs in a small bowl with a pinch of salt and pepper.

  • 6

    Remove the hash from the pan and set aside on a plate.

  • 7

    Add the remaining oil to the pan, toss in the spinach, and sauté for 30 seconds until just wilted.

  • 8

    Pour the whisked eggs over the spinach and cook, stirring gently with a spatula, until the eggs are soft and set.

  • 9

    Serve the scrambled eggs immediately alongside the sweet potato hash and garnish with a dusting of smoky paprika.