NUTRITION

SERVINGS

INGREDIENTS

3 medium Chicken drumsticks

0.25 tbsp Honey

1 tbsp Coconut aminos

0 tsp Avocado oil

2 cloves Garlic

0.5 tsp Fresh ginger

2 cups Broccoli florets

0.25 tsp Sea salt

0.25 tsp Black pepper

0 tsp Sesame seeds

PREPARATION

• 1

  Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper for easy cleanup.

• 2

  Pat the chicken drumsticks thoroughly dry with paper towels to ensure the skin gets a beautiful roast, then season them evenly with sea salt and black pepper.

• 3

  In a small glass bowl, whisk together the honey, coconut aminos, avocado oil, minced garlic, and grated fresh ginger until well combined.

• 4

  Arrange the drumsticks on the prepared baking sheet and brush them generously with half of the honey-garlic glaze.

• 5

  Bake for 25 to 30 minutes, flipping the drumsticks halfway through and brushing with the remaining glaze until the chicken reaches an internal temperature of 165°F and the sauce is perfectly sticky.

• 6

  While the chicken finishes roasting, place the broccoli florets in a steamer basket over boiling water and steam for 5 to 6 minutes until they are tender yet retain a crisp bite.

• 7

  Plate the glazed drumsticks over the steamed broccoli, drizzling any extra pan juices over the top, and garnish with a sprinkle of sesame seeds.