NUTRITION

SERVINGS

INGREDIENTS

1.5 scoop clear orange whey protein isolate

4 tbsp almond flour

3 tbsp allulose sweetener

1 tbsp ghee

2 large egg whites

1 tsp orange blossom water

1 tbsp fresh mint leaves

1 tsp orange zest

0.25 tsp baking powder

0.13 tsp sea salt

4 piece sugar-free orange hard candies

PREPARATION

• 1

  Preheat your oven to 325°F and line a baking sheet with parchment paper to ensure the cookies do not stick.

• 2

  In a medium bowl, whisk together the clear orange whey protein isolate, almond flour, allulose, baking powder, and sea salt until well combined.

• 3

  Finely mince the fresh mint leaves until they are almost a paste to ensure the flavor is balanced and natural throughout the dough.

• 4

  In a separate small bowl, whisk the melted ghee, egg whites, orange blossom water, orange zest, and minced mint together.

• 5

  Pour the wet ingredients into the dry mixture and stir until a thick, uniform dough forms that holds its shape.

• 6

  Place the sugar-free orange hard candies in a small bag and crush them into small shards using a rolling pin or heavy spoon.

• 7

  Divide the dough into four portions, roll into balls, flatten them on the sheet, and use a small round cutter to remove the centers.

• 8

  Fill the center of each cookie with the crushed candy shards and bake for 10 to 12 minutes until the edges are crispy and the centers are melted and clear.

• 9

  Allow the cookies to cool completely at room temperature on the baking sheet until the stained glass centers have hardened into a crunchy finish.