Name: Vanilla-Cinnamon Cottage Cheese Protein Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups fat-free cottage cheese; 10 grams vanilla whey protein isolate; 0.5 tsp vanilla extract; 0.5 tsp ground cinnamon; 1 tsp monk fruit sweetener; 0.25 cup fresh blueberries

Vanilla-Cinnamon Cottage Cheese Protein Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Vanilla-Cinnamon Cottage Cheese Protein Bowl

Whipped fat-free cottage cheese blended into a velvety mousse with aromatic vanilla and warm cinnamon for a satisfying, chilled protein-packed dinner.

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NUTRITION

Protein

57.2g

Fat

0.2g

Carbs

28.4g

SERVINGS

1 serving

INGREDIENTS

1.5 cups fat-free cottage cheese

10 grams vanilla whey protein isolate

0.5 tsp vanilla extract

0.5 tsp ground cinnamon

1 tsp monk fruit sweetener

0.25 cup fresh blueberries

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PREPARATION

1
Place the fat-free cottage cheese into a high-speed blender or food processor.
2
Add the vanilla whey protein isolate, vanilla extract, ground cinnamon, and monk fruit sweetener to the blender.
3
Blend on high speed for 45-60 seconds until the mixture is completely smooth and has a mousse-like consistency.
4
Transfer the whipped mixture into a serving bowl and place it in the refrigerator for 10 minutes to chill further.
5
Garnish with fresh blueberries and an optional light dusting of cinnamon before serving.