NUTRITION

SERVINGS

INGREDIENTS

0.33 cup unflavored whey protein isolate

4 tbsp almond flour

1 tbsp grass-fed ghee

0.5 cup liquid egg whites

2 tbsp allulose sweetener

1 tsp orange blossom water

1 tbsp fresh mint leaves

1 tbsp orange zest

4 piece sugar-free orange hard candies

0.25 tsp sea salt

0.5 tsp vanilla extract

PREPARATION

• 1

  Preheat your oven to 325°F and line a baking sheet with parchment paper.

• 2

  Finely mince the fresh mint leaves and zest the orange until you have the required amounts.

• 3

  In a medium bowl, whisk together the whey protein isolate, almond flour, and sea salt.

• 4

  In a separate bowl, combine the liquid egg whites, melted ghee, allulose, orange blossom water, vanilla, orange zest, and minced mint.

• 5

  Gradually stir the dry ingredients into the wet until a stiff dough forms.

• 6

  Place the sugar-free orange candies in a sealed bag and crush them into small fragments using a rolling pin.

• 7

  Scoop the dough into 4 large balls, flatten them on the baking sheet, and use a small circular cutter to remove the center of each cookie.

• 8

  Fill the empty centers with the crushed orange candies, ensuring the fragments are level with the dough.

• 9

  Bake for 12-15 minutes until the edges are golden and the candy centers have melted into a shimmering glass.

• 10

  Allow the cookies to cool completely on the baking sheet at room temperature until the centers are hard and translucent.