Name: Silky Greek Yogurt Protein Parfait with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Non-fat Greek Yogurt; 1.5 tablespoons Vanilla Whey Protein Isolate; 0.33 cup Fresh Strawberries, sliced; 0.33 cup Fresh Blueberries; 1.5 tablespoons Slivered Almonds; 1 teaspoon Raw Honey

Silky Greek Yogurt Protein Parfait with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Parfait with Berries

Whisked Greek yogurt and vanilla protein layered with fresh seasonal berries, topped with a handful of crunchy toasted almonds.

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NUTRITION

Protein

29.4g

Fat

8.9g

Carbs

26.2g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Non-fat Greek Yogurt

1.5 tablespoons Vanilla Whey Protein Isolate

0.33 cup Fresh Strawberries, sliced

0.33 cup Fresh Blueberries

1.5 tablespoons Slivered Almonds

1 teaspoon Raw Honey

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PREPARATION

1
In a small mixing bowl, whisk together the Greek yogurt and vanilla protein powder until the mixture is completely smooth and the powder is fully incorporated.
2
Prepare the fruit by slicing the strawberries into bite-sized pieces and mixing them with the blueberries.
3
In a tall glass or mason jar, spoon half of the protein-yogurt mixture into the bottom.
4
Add a layer using half of the mixed berries over the yogurt.
5
Repeat the process by adding the remaining yogurt mixture followed by the rest of the berries.
6
Drizzle the raw honey over the top layer of fruit.
7
Finish the parfait by sprinkling the slivered almonds on top for a satisfying crunch.