NUTRITION

SERVINGS

INGREDIENTS

5 oz Boneless skinless chicken breast

1.5 oz Whole wheat penne pasta

2 tsp Extra virgin olive oil

3 cloves Garlic

1 cup Baby spinach

0.5 cup Cherry tomatoes

1 tbsp Grated parmesan cheese

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Dried oregano

0.5 tsp Dried basil

1 tsp Lemon juice

PREPARATION

• 1

  Bring a large pot of salted water to a boil and cook the penne according to package directions until al dente.

• 2

  While the pasta cooks, slice the chicken breast into bite-sized pieces and season with sea salt, black pepper, oregano, and basil.

• 3

  Heat the olive oil in a large skillet over medium-high heat and add the chicken, cooking until golden brown and cooked through.

• 4

  Stir in the minced garlic and halved cherry tomatoes, sautéing for 2 minutes until the tomatoes begin to soften.

• 5

  Add the cooked pasta and fresh baby spinach to the skillet, tossing until the spinach is just wilted.

• 6

  Drizzle with lemon juice and sprinkle with grated parmesan cheese before serving warm.