Name: Hawaiian Ham and Pineapple Flatbread
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 whole grain flatbread; 2 tbsp tomato sauce; 0.25 cup part-skim mozzarella cheese; 6 oz lean ham; 0.5 cup pineapple chunks; 2 tbsp red onion; 1 tsp dried oregano; 1 tbsp fresh cilantro

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Hawaiian Ham and Pineapple Flatbread

Oven-baked whole grain flatbread layered with savory lean ham and juicy pineapple chunks for a tropical flavor profile that is perfectly crisp.

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NUTRITION

Protein

48.4g

Fat

13.9g

Carbs

49.3g

SERVINGS

1 serving

INGREDIENTS

1 whole grain flatbread

2 tbsp tomato sauce

0.25 cup part-skim mozzarella cheese

6 oz lean ham

0.5 cup pineapple chunks

2 tbsp red onion

1 tsp dried oregano

1 tbsp fresh cilantro

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PREPARATION

1
Preheat your oven to 400°F (200°C) and place the flatbread on a parchment-lined baking sheet.
2
Spread the tomato sauce evenly across the flatbread, leaving a small margin around the edges for the crust.
3
Sprinkle the dried oregano over the sauce to create an aromatic base layer.
4
Evenly distribute the shredded mozzarella cheese over the sauce.
5
Top the cheese with the diced lean ham, fresh pineapple chunks, and thinly sliced red onion.
6
Bake for 10 to 12 minutes until the cheese is melted and bubbly and the flatbread edges are golden brown.
7
Remove from the oven and garnish with freshly chopped cilantro before slicing into pieces.