Egg White Scramble with Turkey Sausage and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Sautéed Spinach

Scrambled egg whites with lean turkey sausage and wilted spinach, served alongside toasted sprouted bread and slices of buttery avocado.

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NUTRITION

375kcal
Protein
34.9g
Fat
16g
Carbs
22.3g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 links Turkey Sausage

2 cups Fresh Baby Spinach

1 tsp Extra Virgin Olive Oil

0.25 unit Avocado

1 slice Sprouted Grain Bread

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PREPARATION

  • 1

    Heat the olive oil in a large non-stick skillet over medium-high heat.

  • 2

    Add the turkey sausage links and cook until browned and heated through, about 5 minutes.

  • 3

    Stir in the fresh baby spinach and cook until just wilted, then remove the sausage and spinach from the pan.

  • 4

    Pour the egg whites into the same skillet and scramble gently until they are set and fluffy.

  • 5

    Toast the sprouted grain bread until golden and top with the sliced avocado.

  • 6

    Serve the egg white scramble immediately with the avocado toast on the side.

Egg White Scramble with Turkey Sausage and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Sautéed Spinach

Scrambled egg whites with lean turkey sausage and wilted spinach, served alongside toasted sprouted bread and slices of buttery avocado.

NUTRITION

375kcal
Protein
34.9g
Fat
16g
Carbs
22.3g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 links Turkey Sausage

2 cups Fresh Baby Spinach

1 tsp Extra Virgin Olive Oil

0.25 unit Avocado

1 slice Sprouted Grain Bread

PREPARATION

  • 1

    Heat the olive oil in a large non-stick skillet over medium-high heat.

  • 2

    Add the turkey sausage links and cook until browned and heated through, about 5 minutes.

  • 3

    Stir in the fresh baby spinach and cook until just wilted, then remove the sausage and spinach from the pan.

  • 4

    Pour the egg whites into the same skillet and scramble gently until they are set and fluffy.

  • 5

    Toast the sprouted grain bread until golden and top with the sliced avocado.

  • 6

    Serve the egg white scramble immediately with the avocado toast on the side.