NUTRITION

SERVINGS

INGREDIENTS

2.5 oz chicken breast

1 tsp extra virgin olive oil

1 cup cremini mushrooms

1 tbsp shallot

1 clove garlic

0.25 cup dry red wine

1 cup beef bone broth

1 tsp arrowroot powder

0.25 tsp sea salt

0.25 tsp black pepper

1 sprig fresh rosemary

PREPARATION

• 1

  Season the chicken breast with half of the sea salt and black pepper.

• 2

  Heat the olive oil in a skillet over medium-high heat and sear the chicken until golden brown and cooked through, then set aside.

• 3

  In the same skillet, add the sliced mushrooms and sauté until they release their moisture and turn a deep golden brown.

• 4

  Stir in the minced shallot and garlic, cooking for 2 minutes until softened and aromatic.

• 5

  Deglaze the pan with the red wine, scraping the bottom with a wooden spoon to release the flavorful browned bits.

• 6

  Pour in the beef bone broth and add the fresh rosemary sprig.

• 7

  Reduce heat to low and simmer the sauce uncovered for 45 minutes to develop a concentrated savory flavor.

• 8

  Whisk the arrowroot powder with a splash of cold water to make a slurry, then stir it into the gravy until smooth and thickened.

• 9

  Slice the chicken and ladle the warm mushroom gravy over the top before serving.