YOUR SOLIN GENERATED RECIPE
Egg White Spinach Omelette with Turkey Sausage
A fluffy egg white omelette folded with sautéed spinach and lean turkey sausage, served with creamy avocado slices for a satisfying finish.
INGREDIENTS
0.9 cup Egg Whites
1.5 ounces Turkey Sausage
1 cup Fresh Spinach
1.5 teaspoons Extra Virgin Olive Oil
0.5 medium Avocado
PREPARATION
Heat a non-stick skillet over medium heat and add half of the olive oil.
Crumble the turkey sausage into the pan and cook until browned and fully cooked through.
Add the fresh spinach to the skillet and sauté for 1-2 minutes until wilted, then remove the sausage and spinach from the pan and set aside.
Wipe the skillet clean and add the remaining olive oil.
Pour the egg whites into the skillet and cook undisturbed until the edges begin to set.
Gently lift the edges with a spatula to let the uncooked egg whites flow underneath.
Once the egg whites are nearly set, place the sausage and spinach mixture on one half of the omelette.
Fold the omelette in half and cook for another minute until firm.
Slide the omelette onto a plate and serve with fresh avocado slices on top.