Seared Beef Strips with Roasted Sweet Potatoes and Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Beef Strips with Roasted Sweet Potatoes and Broccoli

YOUR SOLIN GENERATED RECIPE

Seared Beef Strips with Roasted Sweet Potatoes and Broccoli

Pan-seared beef strips served with roasted sweet potatoes and charred broccoli, finished with a cool garlic-herb Greek yogurt dollop.

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NUTRITION

477kcal
Protein
35.8g
Fat
17.8g
Carbs
45.3g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Beef Strips

1 1/4 cups Cubed Sweet Potato

1 1/2 cups Broccoli Florets

2 tablespoons Non-fat Greek Yogurt

1 3/4 teaspoons Olive Oil

Pinch of Garlic Powder

Pinch of Dried Oregano

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a large baking sheet with parchment paper.

  • 2

    Toss the cubed sweet potatoes with half of the olive oil and a pinch of salt on the baking sheet.

  • 3

    Roast the sweet potatoes for 15 minutes.

  • 4

    Add the broccoli florets to the same baking sheet, drizzle with the remaining olive oil, and roast for an additional 10-12 minutes until the vegetables are tender and the broccoli is slightly charred.

  • 5

    While the vegetables roast, season the beef strips with garlic powder, salt, and black pepper.

  • 6

    Heat a non-stick or cast-iron skillet over medium-high heat and sear the beef strips for 2-3 minutes per side until browned and cooked to your preferred doneness.

  • 7

    In a small ramekin, stir together the Greek yogurt and dried oregano with a tiny splash of water to create a creamy sauce consistency.

  • 8

    Arrange the seared beef and roasted vegetables on a plate and top with the herb-infused yogurt dollop.

Seared Beef Strips with Roasted Sweet Potatoes and Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Beef Strips with Roasted Sweet Potatoes and Broccoli

YOUR SOLIN GENERATED RECIPE

Seared Beef Strips with Roasted Sweet Potatoes and Broccoli

Pan-seared beef strips served with roasted sweet potatoes and charred broccoli, finished with a cool garlic-herb Greek yogurt dollop.

NUTRITION

477kcal
Protein
35.8g
Fat
17.8g
Carbs
45.3g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Beef Strips

1 1/4 cups Cubed Sweet Potato

1 1/2 cups Broccoli Florets

2 tablespoons Non-fat Greek Yogurt

1 3/4 teaspoons Olive Oil

Pinch of Garlic Powder

Pinch of Dried Oregano

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F and line a large baking sheet with parchment paper.

  • 2

    Toss the cubed sweet potatoes with half of the olive oil and a pinch of salt on the baking sheet.

  • 3

    Roast the sweet potatoes for 15 minutes.

  • 4

    Add the broccoli florets to the same baking sheet, drizzle with the remaining olive oil, and roast for an additional 10-12 minutes until the vegetables are tender and the broccoli is slightly charred.

  • 5

    While the vegetables roast, season the beef strips with garlic powder, salt, and black pepper.

  • 6

    Heat a non-stick or cast-iron skillet over medium-high heat and sear the beef strips for 2-3 minutes per side until browned and cooked to your preferred doneness.

  • 7

    In a small ramekin, stir together the Greek yogurt and dried oregano with a tiny splash of water to create a creamy sauce consistency.

  • 8

    Arrange the seared beef and roasted vegetables on a plate and top with the herb-infused yogurt dollop.