Name: Silky Chocolate Protein Pudding with Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup Nonfat Greek Yogurt; 2 tablespoons Chia Seeds; 0.5 scoop Chocolate Whey Protein Powder; 1 tablespoon Almond Butter; 1 tablespoon Unsweetened Cocoa Powder; 0.25 cup Unsweetened Almond Milk

Silky Chocolate Protein Pudding with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Chia Seeds

Whisked Greek yogurt and chocolate protein combined with chia seeds, chilled until set and finished with a swirl of creamy almond butter.

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NUTRITION

Protein

32.3g

Fat

18.7g

Carbs

21.4g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Nonfat Greek Yogurt

2 tablespoons Chia Seeds

0.5 scoop Chocolate Whey Protein Powder

1 tablespoon Almond Butter

1 tablespoon Unsweetened Cocoa Powder

0.25 cup Unsweetened Almond Milk

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PREPARATION

1
Combine the Greek yogurt, chocolate protein powder, and cocoa powder in a mixing bowl and whisk until smooth.
2
Gradually pour in the almond milk while stirring until the mixture reaches a uniform consistency.
3
Add the chia seeds and stir thoroughly to ensure they are evenly distributed and do not clump.
4
Transfer the mixture into a glass jar or sealable container and refrigerate for at least 4 hours, or overnight.
5
Stir the pudding well before serving to achieve a silky texture and top with a swirl of almond butter.