Egg White Scramble with Turkey Sausage and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Sautéed Spinach

Fluffy egg whites scrambled with savory turkey sausage and wilted spinach, finished with creamy avocado slices and a pinch of flaky sea salt.

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NUTRITION

390kcal
Protein
29.9g
Fat
27.4g
Carbs
7.2g

SERVINGS

1 serving

INGREDIENTS

0.66 cup Egg Whites

2 ounces Turkey Sausage

2 cups Fresh Spinach

1 tablespoon Extra Virgin Olive Oil

0.25 medium Avocado

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PREPARATION

  • 1

    Heat half of the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the turkey sausage to the pan and cook until browned and heated through.

  • 3

    Add the fresh spinach and sauté until it is just wilted.

  • 4

    Lower the heat and add the remaining olive oil along with the egg whites.

  • 5

    Gently scramble the mixture until the egg whites are set but still tender.

  • 6

    Transfer to a plate and top with fresh avocado slices and a crack of black pepper.

Egg White Scramble with Turkey Sausage and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Sautéed Spinach

Fluffy egg whites scrambled with savory turkey sausage and wilted spinach, finished with creamy avocado slices and a pinch of flaky sea salt.

NUTRITION

390kcal
Protein
29.9g
Fat
27.4g
Carbs
7.2g

SERVINGS

1 serving

INGREDIENTS

0.66 cup Egg Whites

2 ounces Turkey Sausage

2 cups Fresh Spinach

1 tablespoon Extra Virgin Olive Oil

0.25 medium Avocado

PREPARATION

  • 1

    Heat half of the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the turkey sausage to the pan and cook until browned and heated through.

  • 3

    Add the fresh spinach and sauté until it is just wilted.

  • 4

    Lower the heat and add the remaining olive oil along with the egg whites.

  • 5

    Gently scramble the mixture until the egg whites are set but still tender.

  • 6

    Transfer to a plate and top with fresh avocado slices and a crack of black pepper.