Egg White Scramble with Turkey Bacon and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Bacon and Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Bacon and Sautéed Spinach

Pan-scrambled egg whites with turkey bacon and sautéed spinach, served with sprouted toast and sliced creamy avocado.

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NUTRITION

399kcal
Protein
32.4g
Fat
19.1g
Carbs
22.2g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

3 slices Turkey Bacon

2 cups Fresh Spinach

1 slice Sprouted Grain Bread

0.25 medium Avocado

1 teaspoon Extra Virgin Olive Oil

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PREPARATION

  • 1

    Heat the extra virgin olive oil in a non-stick skillet over medium heat.

  • 2

    Add the turkey bacon slices and cook until they reach your desired level of crispness.

  • 3

    Remove the bacon from the pan, chop into bite-sized pieces, and set aside.

  • 4

    In the same skillet, add the fresh spinach and sauté until it is just wilted.

  • 5

    Pour the egg whites into the pan with the spinach, stirring gently until the eggs are fully cooked and fluffy.

  • 6

    Stir the chopped turkey bacon back into the egg white mixture.

  • 7

    Toast the sprouted grain bread until golden brown.

  • 8

    Serve the scramble immediately with the toast and top with sliced creamy avocado.

Egg White Scramble with Turkey Bacon and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Bacon and Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Bacon and Sautéed Spinach

Pan-scrambled egg whites with turkey bacon and sautéed spinach, served with sprouted toast and sliced creamy avocado.

NUTRITION

399kcal
Protein
32.4g
Fat
19.1g
Carbs
22.2g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

3 slices Turkey Bacon

2 cups Fresh Spinach

1 slice Sprouted Grain Bread

0.25 medium Avocado

1 teaspoon Extra Virgin Olive Oil

PREPARATION

  • 1

    Heat the extra virgin olive oil in a non-stick skillet over medium heat.

  • 2

    Add the turkey bacon slices and cook until they reach your desired level of crispness.

  • 3

    Remove the bacon from the pan, chop into bite-sized pieces, and set aside.

  • 4

    In the same skillet, add the fresh spinach and sauté until it is just wilted.

  • 5

    Pour the egg whites into the pan with the spinach, stirring gently until the eggs are fully cooked and fluffy.

  • 6

    Stir the chopped turkey bacon back into the egg white mixture.

  • 7

    Toast the sprouted grain bread until golden brown.

  • 8

    Serve the scramble immediately with the toast and top with sliced creamy avocado.