Seared Lean Beef Strips with Steamed Green Beans and Garlic Mashed Cauliflower

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Lean Beef Strips with Steamed Green Beans and Garlic Mashed Cauliflower

YOUR SOLIN GENERATED RECIPE

Seared Lean Beef Strips with Steamed Green Beans and Garlic Mashed Cauliflower

Pan-seared sirloin strips served over garlic-infused cauliflower mash with tender steamed green beans and a drizzle of rich grass-fed ghee.

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NUTRITION

447kcal
Protein
40.6g
Fat
22.8g
Carbs
24g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Lean Top Sirloin Strips

3 cups Cauliflower florets

1 cup Fresh Green Beans

1 tbsp Grass-fed Ghee

2 cloves Garlic, minced

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PREPARATION

  • 1

    Steam the cauliflower florets in a basket over boiling water until very tender, about 10 to 12 minutes.

  • 2

    While the cauliflower steams, season the beef strips with sea salt and cracked black pepper.

  • 3

    Heat a large skillet over medium-high heat and sear the beef strips for 2 to 3 minutes per side until beautifully browned.

  • 4

    Steam the green beans in a separate pot for 5 minutes until they are bright green and crisp-tender.

  • 5

    Drain the cauliflower and mash it thoroughly with the minced garlic and half of the ghee until creamy.

  • 6

    Plate the seared beef alongside the cauliflower mash and green beans, finishing the vegetables with the remaining ghee.

Seared Lean Beef Strips with Steamed Green Beans and Garlic Mashed Cauliflower

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Lean Beef Strips with Steamed Green Beans and Garlic Mashed Cauliflower

YOUR SOLIN GENERATED RECIPE

Seared Lean Beef Strips with Steamed Green Beans and Garlic Mashed Cauliflower

Pan-seared sirloin strips served over garlic-infused cauliflower mash with tender steamed green beans and a drizzle of rich grass-fed ghee.

NUTRITION

447kcal
Protein
40.6g
Fat
22.8g
Carbs
24g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Lean Top Sirloin Strips

3 cups Cauliflower florets

1 cup Fresh Green Beans

1 tbsp Grass-fed Ghee

2 cloves Garlic, minced

PREPARATION

  • 1

    Steam the cauliflower florets in a basket over boiling water until very tender, about 10 to 12 minutes.

  • 2

    While the cauliflower steams, season the beef strips with sea salt and cracked black pepper.

  • 3

    Heat a large skillet over medium-high heat and sear the beef strips for 2 to 3 minutes per side until beautifully browned.

  • 4

    Steam the green beans in a separate pot for 5 minutes until they are bright green and crisp-tender.

  • 5

    Drain the cauliflower and mash it thoroughly with the minced garlic and half of the ghee until creamy.

  • 6

    Plate the seared beef alongside the cauliflower mash and green beans, finishing the vegetables with the remaining ghee.