Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7.3 oz Chicken Breast; 0.5 cup Cooked Quinoa; 1.5 cups Broccoli Florets; 0.5 tsp Olive Oil; 1 tbsp Lemon Juice

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Lemon-herb chicken breast grilled until juicy, served with fluffy quinoa and tender steamed broccoli finished with a bright, zesty squeeze of lemon.

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NUTRITION

Protein

55.6g

Fat

10.1g

Carbs

29.4g

SERVINGS

1 serving

INGREDIENTS

7.3 oz Chicken Breast

0.5 cup Cooked Quinoa

1.5 cups Broccoli Florets

0.5 tsp Olive Oil

1 tbsp Lemon Juice

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PREPARATION

1
Season the chicken breast with sea salt, black pepper, and dried oregano
2
Brush a grill pan with olive oil and heat over medium-high heat
3
Grill the chicken for approximately 6 to 8 minutes per side until fully cooked and opaque throughout
4
Steam the broccoli florets in a steamer basket over boiling water until vibrant green and tender-crisp
5
Warm the pre-cooked quinoa and fluff it gently with a fork
6
Arrange the chicken, quinoa, and broccoli on a plate and drizzle with fresh lemon juice