Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Lemon-herb marinated chicken breast grilled until juicy, served with fluffy quinoa and vibrant steamed broccoli finished with a silky drizzle of olive oil.

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NUTRITION

425kcal
Protein
42g
Fat
13.4g
Carbs
35.5g

SERVINGS

1 serving

INGREDIENTS

4.9 oz Chicken Breast

0.65 cup Cooked Quinoa

1.6 cups Broccoli Florets

1.5 tsp Olive Oil

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PREPARATION

  • 1

    Marinate the chicken breast with lemon juice, salt, and black pepper.

  • 2

    Heat a grill or grill pan over medium-high heat and cook the chicken for 6 to 7 minutes per side until the internal temperature reaches 165 degrees.

  • 3

    Place broccoli florets in a steamer basket over boiling water and cook for 5 minutes until tender-crisp and bright green.

  • 4

    Prepare or reheat the quinoa until it is light and fluffy.

  • 5

    Arrange the grilled chicken, quinoa, and steamed broccoli on a plate and finish with a silky drizzle of extra virgin olive oil.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Lemon-herb marinated chicken breast grilled until juicy, served with fluffy quinoa and vibrant steamed broccoli finished with a silky drizzle of olive oil.

NUTRITION

425kcal
Protein
42g
Fat
13.4g
Carbs
35.5g

SERVINGS

1 serving

INGREDIENTS

4.9 oz Chicken Breast

0.65 cup Cooked Quinoa

1.6 cups Broccoli Florets

1.5 tsp Olive Oil

PREPARATION

  • 1

    Marinate the chicken breast with lemon juice, salt, and black pepper.

  • 2

    Heat a grill or grill pan over medium-high heat and cook the chicken for 6 to 7 minutes per side until the internal temperature reaches 165 degrees.

  • 3

    Place broccoli florets in a steamer basket over boiling water and cook for 5 minutes until tender-crisp and bright green.

  • 4

    Prepare or reheat the quinoa until it is light and fluffy.

  • 5

    Arrange the grilled chicken, quinoa, and steamed broccoli on a plate and finish with a silky drizzle of extra virgin olive oil.