Name: Silky Chocolate Protein Pudding with Toasted Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 12g Chocolate Whey Protein Isolate; 1 tbsp Unsweetened Cocoa Powder; 2 tbsp Slivered Almonds; 1 tbsp Chia Seeds

Silky Chocolate Protein Pudding with Toasted Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Toasted Almonds

Whipped Greek yogurt and chocolate protein powder blended into a creamy mousse, topped with golden toasted almonds for a satisfying crunch.

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NUTRITION

Protein

40.9g

Fat

13g

Carbs

22.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

12g Chocolate Whey Protein Isolate

1 tbsp Unsweetened Cocoa Powder

2 tbsp Slivered Almonds

1 tbsp Chia Seeds

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PREPARATION

1
Toast the slivered almonds in a small dry skillet over medium-low heat for 3-5 minutes until fragrant and golden brown.
2
Combine the non-fat Greek yogurt, chocolate protein powder, and unsweetened cocoa powder in a medium mixing bowl.
3
Whisk the mixture vigorously with a balloon whisk or hand mixer until the texture is light, airy, and completely smooth.
4
Fold in the chia seeds and allow the pudding to rest in the refrigerator for 5 minutes to thicken.
5
Transfer the pudding to a serving bowl and finish with the toasted almonds.