Name: Ground Beef Caesar Salad with Carrots
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Ground beef (93% lean); 0 tsp Extra virgin olive oil; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 2 cups Romaine lettuce; 0.5 cup Carrots; 0.13 cup Plain Greek yogurt; 1 tsp Lemon juice; 1 tsp Dijon mustard; 1 tsp Garlic; 0.5 tbsp Parmesan cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ground Beef Caesar Salad with Carrots

Sautéed grass-fed ground beef served over crisp romaine and shredded carrots, tossed in a creamy, tangy Greek yogurt Caesar dressing for a satisfying crunch.

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NUTRITION

Protein

54.6g

Fat

30.7g

Carbs

13.7g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground beef (93% lean)

0 tsp Extra virgin olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

2 cups Romaine lettuce

0.5 cup Carrots

0.13 cup Plain Greek yogurt

1 tsp Lemon juice

1 tsp Dijon mustard

1 tsp Garlic

0.5 tbsp Parmesan cheese

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PREPARATION

1
Heat the extra virgin olive oil in a large skillet over medium-high heat.
2
Add the ground beef, sea salt, and black pepper to the skillet, breaking the meat into small crumbles with a spatula until browned and fully cooked.
3
While the beef is cooking, whisk together the plain Greek yogurt, lemon juice, Dijon mustard, and minced garlic in a small mixing bowl until the dressing is smooth.
4
Place the chopped romaine lettuce and shredded carrots into a large salad bowl.
5
Pour the Caesar dressing over the lettuce and carrots, tossing thoroughly to ensure all the vegetables are evenly coated.
6
Divide the dressed salad onto plates, top with the warm sautéed ground beef, and garnish with the shredded parmesan cheese.