Name: Ground Beef Skillet with Roasted Root Vegetables
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Ground beef (93% lean); 0.5 cup Carrots, diced; 0.5 cup Parsnips, diced; 1 tsp Extra virgin olive oil; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.5 tsp Garlic powder; 0.5 tsp Onion powder; 1 tbsp Fresh parsley, chopped

Ground Beef Skillet with Roasted Root Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ground Beef Skillet with Roasted Root Vegetables

Sautéed lean ground beef combined with oven-roasted carrots and parsnips for a savory, nutrient-dense skillet meal that offers a satisfying crunch.

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NUTRITION

Protein

50.3g

Fat

29.9g

Carbs

21.2g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground beef (93% lean)

0.5 cup Carrots, diced

0.5 cup Parsnips, diced

1 tsp Extra virgin olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Garlic powder

0.5 tsp Onion powder

1 tbsp Fresh parsley, chopped

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PREPARATION

1
Preheat your oven to 400°F and line a baking sheet with parchment paper.
2
Toss the diced carrots and parsnips with the olive oil and a pinch of the sea salt.
3
Spread the vegetables in a single layer on the baking sheet and roast for 20-25 minutes until tender and caramelized.
4
While the vegetables roast, heat a large skillet over medium-high heat.
5
Add the ground beef to the skillet, breaking it apart with a spatula, and cook until browned and fully cooked through.
6
Drain any excess liquid from the skillet, then stir in the garlic powder, onion powder, remaining sea salt, and black pepper.
7
Add the roasted root vegetables into the skillet with the beef and toss gently to combine.
8
Garnish the skillet with fresh chopped parsley and serve immediately.