Name: Whipped Cottage Cheese Protein Mousse
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup 2% cottage cheese; 1 scoop vanilla whey protein powder; 0.5 cup fresh blueberries; 1 tbsp almond butter; 1 tsp pure maple syrup; 0.25 tsp vanilla extract; 0.13 tsp sea salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Whipped Cottage Cheese Protein Mousse

Blended 2% cottage cheese and vanilla whey protein create a silky-smooth mousse topped with fresh blueberries and a rich almond butter drizzle.

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NUTRITION

Protein

56.9g

Fat

14.3g

Carbs

30.2g

SERVINGS

1 serving

INGREDIENTS

1 cup 2% cottage cheese

1 scoop vanilla whey protein powder

0.5 cup fresh blueberries

1 tbsp almond butter

1 tsp pure maple syrup

0.25 tsp vanilla extract

0.13 tsp sea salt

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PREPARATION

1
Place the cottage cheese, vanilla whey protein powder, maple syrup, vanilla extract, and sea salt into a high-speed blender or food processor.
2
Process the mixture on high for 45 to 60 seconds until the curds are completely broken down and the texture is light and airy.
3
Transfer the whipped mousse into a chilled serving bowl using a silicone spatula to ensure every bit is captured.
4
Top the mousse with the fresh blueberries, distributing them evenly across the surface.
5
Gently drizzle the almond butter over the top and serve immediately while the texture is at its peak fluffiness.