Egg White Spinach Scramble with Turkey Sausage and Roasted Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Sausage and Roasted Sweet Potato

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Sausage and Roasted Sweet Potato

Scrambled egg whites with spinach and turkey sausage, served with roasted sweet potato cubes that are perfectly caramelized.

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NUTRITION

399kcal
Protein
34.2g
Fat
13.6g
Carbs
34.5g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Liquid Egg Whites

2 ounces Lean Turkey Sausage, sliced

150 grams Sweet Potato, cubed

2 cups Fresh Baby Spinach

1.5 teaspoons Avocado Oil

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PREPARATION

  • 1

    Preheat oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss cubed sweet potatoes with half the avocado oil and roast for 20-25 minutes until tender.

  • 3

    Heat the remaining oil in a non-stick skillet over medium heat and brown the turkey sausage slices.

  • 4

    Add the spinach to the skillet and sauté until wilted, about 1-2 minutes.

  • 5

    Pour the egg whites into the skillet and scramble gently until set and fluffy.

  • 6

    Serve the scramble immediately with the warm roasted sweet potatoes on the side.

Egg White Spinach Scramble with Turkey Sausage and Roasted Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Sausage and Roasted Sweet Potato

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Sausage and Roasted Sweet Potato

Scrambled egg whites with spinach and turkey sausage, served with roasted sweet potato cubes that are perfectly caramelized.

NUTRITION

399kcal
Protein
34.2g
Fat
13.6g
Carbs
34.5g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Liquid Egg Whites

2 ounces Lean Turkey Sausage, sliced

150 grams Sweet Potato, cubed

2 cups Fresh Baby Spinach

1.5 teaspoons Avocado Oil

PREPARATION

  • 1

    Preheat oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss cubed sweet potatoes with half the avocado oil and roast for 20-25 minutes until tender.

  • 3

    Heat the remaining oil in a non-stick skillet over medium heat and brown the turkey sausage slices.

  • 4

    Add the spinach to the skillet and sauté until wilted, about 1-2 minutes.

  • 5

    Pour the egg whites into the skillet and scramble gently until set and fluffy.

  • 6

    Serve the scramble immediately with the warm roasted sweet potatoes on the side.