Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.1 cups Non-fat Plain Greek Yogurt; 1.5 tablespoons Vanilla Whey Protein Isolate; 0.75 cup Mixed Berries (Strawberries, Blueberries, Raspberries); 2 tablespoons Sliced Almonds

Creamy Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Thick Greek yogurt whisked with vanilla protein and layered with juicy mixed berries, finished with a handful of crunchy toasted almonds.

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NUTRITION

Protein

40.2g

Fat

8.2g

Carbs

25.7g

SERVINGS

1 serving

INGREDIENTS

1.1 cups Non-fat Plain Greek Yogurt

1.5 tablespoons Vanilla Whey Protein Isolate

0.75 cup Mixed Berries (Strawberries, Blueberries, Raspberries)

2 tablespoons Sliced Almonds

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PREPARATION

1
In a small mixing bowl, combine the non-fat Greek yogurt and vanilla protein powder, whisking thoroughly until the texture is completely smooth.
2
If the mixture is too thick, add a teaspoon of water or unsweetened almond milk to reach your desired consistency.
3
Place the sliced almonds in a small dry skillet over medium-low heat and toast for 2-3 minutes, shaking the pan frequently until they are golden and fragrant.
4
Using a tall glass or a dessert bowl, spoon half of the protein-infused yogurt into the bottom.
5
Top the yogurt layer with half of the fresh mixed berries.
6
Add the remaining yogurt mixture as the next layer, followed by the rest of the berries.
7
Finish the parfait by sprinkling the warm, toasted almonds over the top for a satisfying crunch.