Name: Coconut Curry Chicken with Basmati Rice
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz chicken breast; 0.5 cup cooked basmati rice; 3 tbsp full-fat coconut milk; 1 tsp coconut oil; 1 tbsp red curry paste; 0.5 cup red bell pepper; 1 cup fresh spinach; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tbsp fresh cilantro

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Coconut Curry Chicken with Basmati Rice

Sautéed chicken breast simmered in a creamy, aromatic coconut curry sauce and served over fluffy basmati rice for a comforting meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

49.0g

Fat

20.5g

Carbs

34.2g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

0.5 cup cooked basmati rice

3 tbsp full-fat coconut milk

1 tsp coconut oil

1 tbsp red curry paste

0.5 cup red bell pepper

1 cup fresh spinach

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh cilantro

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Heat the coconut oil in a large skillet over medium-high heat.
2
Season the diced chicken breast with sea salt and black pepper, then add to the skillet and sear until golden brown.
3
Add the sliced red bell peppers to the skillet and sauté for 3 minutes until they begin to soften.
4
Stir in the red curry paste and cook for 1 minute until the spices become fragrant.
5
Pour in the coconut milk and bring the mixture to a gentle simmer, allowing the sauce to thicken for 2 minutes.
6
Fold in the fresh spinach and stir until the leaves are just wilted.
7
Serve the chicken curry over the warm basmati rice and garnish with fresh chopped cilantro.