Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 ounces Grilled Chicken Breast; 0.5 cup Cooked Quinoa; 1.5 cups Steamed Broccoli; 1 teaspoon Extra Virgin Olive Oil

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Tender grilled chicken breast served alongside fluffy quinoa and steamed broccoli florets finished with a drizzle of zesty olive oil.

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NUTRITION

Protein

42.6g

Fat

10.9g

Carbs

27.9g

SERVINGS

1 serving

INGREDIENTS

4 ounces Grilled Chicken Breast

0.5 cup Cooked Quinoa

1.5 cups Steamed Broccoli

1 teaspoon Extra Virgin Olive Oil

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PREPARATION

1
Season the chicken breast with sea salt, black pepper, and dried oregano.
2
Grill the chicken over medium-high heat for 6-7 minutes per side until the internal temperature reaches 165 degrees Fahrenheit.
3
While the chicken grills, steam the broccoli florets in a steamer basket over boiling water for 5 minutes until vibrant and tender-crisp.
4
Warm the pre-cooked quinoa in a small pan or microwave and fluff with a fork.
5
Whisk the olive oil with a squeeze of fresh lemon juice and a pinch of salt.
6
Slice the chicken breast and serve it over the quinoa and broccoli, drizzling the lemon-oil dressing over the entire plate.